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Dr. Betty Kamen, Ph.D.

Table Talk Health Hints

 

TABLE TALK: LESSONS IN NUTRITION (SIX-TAPE SERIES)

Before Betty Kamen went back to school for degrees in nutrition education, and long before she had an opportunity to interview leading professionals, she learned by listening. She listened to taped seminars presented by noted researchers across the country and across the oceans -- while preparing dinner, carpooling, walking, and even in the bathtub. She eventually interviewed and shared the platform with these scientists of renown. Her half century of clinical experience and worldwide lecturing helped her to develop a cache of nutrition table-talk "how to's". She documents this information in this landmark tape series, Table Talk: Lessons in Nutrition. Topics discussed are:

 

Six 1-Hour Cassette Tapes

$39.95

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1. SUPPLEMENTS:
Why We Need Them

A charming parable of "A Tale of Two Centuries." The discovery of vitamins, their chemical characterization, and the understanding of their functions make for a brilliant chapter in nutrition science. But inadequate nutrient status still abounds. No one, however, need be biologically deprived.

3. ANTIOXIDANTS: Proanthocyanidins (OPCs) & Others
Proanthocyanidins (OPCs or pycnogenol) are incredibly powerful. New theories indicate that aging isn't a result of genetic instability! Antioxidants offer protection against cataracts, side effects of diabetes treatment, and endless other symptoms of aging and chronic disease.

5. OSTEOPOROSIS: A Regimen for Healthy Bones
Bone is not unchangeable. While the researchers and clinicians are sorting things out, you can play a controlling role in protecting your bone health. You can reverse osteoporosis, even if you are older! Osteoporosis has a nutrition component, and it's hardly just a calcium deficiency.

2. IMMUNITY: The Food & Supplement Connection
What toxins or pollutants were you exposed to in the last 24 hours? Your immune cells must be at the ready to protect you . You can give them power for fending off these insults.

4 . GINKGO BILOBA: How It Helps Memory & Circulation
With growing knowledge of senility dementia, your potential to wind up as a dependent is very real. It doesn't have to be that way! There are specific substances to enhance memory, improve cognitive thinking, and provide better and more coherent brain function.

6. REMEDIES: Natural Alternatives for Common Diseases
Alternative cutting edge therapies are discussed, both for the big killers (cancer, heart disease, lupus), for diseases interfering with life quality (arthritis, diabetes, chronic fatigue syndrome, fibromyalgia), and even for many relatively minor but annoying inconveniences (fibroids, colds, bruises, muscle cramping). The concept of healing, home detoxification methods, and even cooking tips for diabetics and hypoglycemics are part of this lesson in nutrition.